Thrust, up, up, down, thrust, up, up, down,

A teaching, a learning, never left to drown

Under the high crests, lofty as they may be

My Father and I, Spirit of Truth leading me

In the midst of the lows, complete surrender

Never abandoned, guarded by my Defender

The Keeper of my mind, emotions, and will

Forever and ever abiding with me still

Simple yet beautiful is the eternal wave

Oneness with peace without end crave

A sweet melody and gentle lullaby

The thought of which makes me cry

A dream, a vision upon my bed

The healing stream to my soul is fed

A flow of tears and a soul deep sound

Emerging from within, companionship found

Oh, what delight this unfurled mystery!

Alone and separate will I never be

Soul’s true Lover, in the center of my heart

From Whom I desire to never be apart

This world may find being in Peace boring

The One Whose Presence the mind finds calming

No physical thing could ever compare 

To the One within whom I hold dear 

Of all that is in every realm of life, the Creator

My Beloved most kind, most beautiful, most pure

In this eternal wave of the highest frequency

Humble in radiance and sublime serenity